[Efficacy of Papaya stewed trotters]_Papaya stewed trotters_Benefits_Efficacy

[Efficacy of Papaya stewed trotters]_Papaya stewed trotters_Benefits_Efficacy

Papaya stewed trotters for women can help promote breast growth and have a good lactation effect, especially if postpartum women lack milk, this food is the best choice and can also help usImprove skin, make skin more soft and delicate.

Papaya enzymes are very helpful for breast development potential. They have a significant effect on lactation. Women who lack milk can increase their milk consumption.

Green papaya is the best for breast enhancement, because papaya is warm and not cold, and the nutrients in it are easily absorbed by the skin, especially the function of moistening the lungs.

When the lungs are properly moisturized, qi and blood circulation can be better, and the body can more easily absorb and absorb nutrients, so that the skin becomes smooth, tender, delicate, wrinkles reduced, and the complexion looks rosy.

Method one raw papaya half, one trotter, six red dates, ginger slices, one shallot (turned into a knot), salt.

Method 1: Wash the red dates for later use; 2. Peel and seed the papaya, wash and cut into large pieces; 3, put the cooking wine in the pot and add the cooking wine (to remove the odor), wash the trotters with water, and reserve for use;Drain the water, put the trotters with red dates, ginger slices, and green onions together; 5, boil over high heat, if there is floating foam, use a spoon to skim the floating foam;

About 5 hours, add papaya, stew for about 30 minutes, and add salt 5 minutes before turning off the heat.

Method two: one raw trotter; one green papaya; several red dates; salt concentration.

Method 1: Peel and seed the green papaya, wash and cut into pieces; wash the red dates to remove the kernels; use the pig’s hands to hold the water for later use;

2, boil over high heat, if there is floating foam, use a spoon to skim the floating foam; then turn on a low fire and slowly cook 1.

About 5 small, add salt 5 minutes before turning off the fire, and you can accept the beautiful soup for breast enhancement.