[Efficacy of Papaya stewed trotters]_Papaya stewed trotters_Benefits_Efficacy

[Efficacy of Papaya stewed trotters]_Papaya stewed trotters_Benefits_Efficacy

Papaya stewed trotters for women can help promote breast growth and have a good lactation effect, especially if postpartum women lack milk, this food is the best choice and can also help usImprove skin, make skin more soft and delicate.

Papaya enzymes are very helpful for breast development potential. They have a significant effect on lactation. Women who lack milk can increase their milk consumption.

Green papaya is the best for breast enhancement, because papaya is warm and not cold, and the nutrients in it are easily absorbed by the skin, especially the function of moistening the lungs.

When the lungs are properly moisturized, qi and blood circulation can be better, and the body can more easily absorb and absorb nutrients, so that the skin becomes smooth, tender, delicate, wrinkles reduced, and the complexion looks rosy.

Method one raw papaya half, one trotter, six red dates, ginger slices, one shallot (turned into a knot), salt.

Method 1: Wash the red dates for later use; 2. Peel and seed the papaya, wash and cut into large pieces; 3, put the cooking wine in the pot and add the cooking wine (to remove the odor), wash the trotters with water, and reserve for use;Drain the water, put the trotters with red dates, ginger slices, and green onions together; 5, boil over high heat, if there is floating foam, use a spoon to skim the floating foam;

About 5 hours, add papaya, stew for about 30 minutes, and add salt 5 minutes before turning off the heat.

Method two: one raw trotter; one green papaya; several red dates; salt concentration.

Method 1: Peel and seed the green papaya, wash and cut into pieces; wash the red dates to remove the kernels; use the pig’s hands to hold the water for later use;

2, boil over high heat, if there is floating foam, use a spoon to skim the floating foam; then turn on a low fire and slowly cook 1.

About 5 small, add salt 5 minutes before turning off the fire, and you can accept the beautiful soup for breast enhancement.

[Efficacy and role of ginkgo fruit]_Ginkgo fruit_Sure_Benefits

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[Hot pot sesame sauce recipe]_How to make_Making method

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Changan Automobile (000625) in-depth report: ready for recovery

Changan Automobile (000625) in-depth report: ready for recovery
Key points of investment: One of the four major domestic automobile groups with a long history 1) Changan Automobile is a camp company of the four major automobile groups of China, with a history of 157 years, 35 years of accumulated automobile manufacturing, 16 production bases worldwide, 35 complete vehicles and enginesFactories and 10 key overseas markets.2) The company is affiliated to Changan Group, and the actual controller is the State-owned Assets Supervision and Administration Commission of the State Council.At present, the Bingzhuang Group holds a company stock ratio of 21.56%, Changan Group holds the company’s stock ratio of 19.32%, Bingzhuang Group is the company’s largest shareholder. The company has a variety of independent and joint venture brands and rich products. 1) The company has formed multi-grade, wide-range and multi-product product lineups for cars, SUVs, MPVs, crossover passenger cars, passenger cars, trucks, etc., covering traditional fuel and new energy modelsHas displacement from 1.0L to 2.0L engine platform.The company owns Changan Passenger Car, Auchan Automobile, Kaicheng Automobile and other independent brands, as well as Changan Ford, Changan Mazda, Changan Suzuki (Suzuki has exited and has become a wholly-owned subsidiary), Changan PSA and other well-known joint venture brands.2) In terms of sales volume, the major sales volume of Chongqing Changan, Nanjing Changan and Hefei Changan and autonomous passenger cars; the major sales volume of joint venture passenger cars of Changan Ford and Changan Mazda.3) In terms of finance, the company’s revenue for the first three quarters of 2018 was 498.52 ppm, a decrease of 3 per year.07%, net profit 11.7.1 billion, down 79 every year.98%, corresponding to a net interest rate of 2.35%.The investment income mainly based on Changan Ford and Changan Mazda is the main source of the company’s net profit. The profitable replacement of Changan Ford has weighed on the company’s overall performance. Ford and autonomous expectations are improving, waiting for dawn 1) In terms of profit contribution, the recovery of Changan Ford’s future operating performance basically determines the overall flexibility of Changan’s performance.In order to realize the recovery of sales volume and business performance, Ford Motor has gradually upgraded Ford China to an independent business unit, adjusted and unified the internal Ford sales channels, promoted the localization of the Lincoln brand, released Ford China’s “2025” strategy and gradually entered the revitalization of the Chinese market.This series of breakthroughs and new car planning efforts should be significantly stronger than the last “1515” strategy, and future sales are expected to achieve a breakthrough recovery.2) This year, new models of Changan autonomous passenger cars have been 南宁桑拿 launched, including the new CS85 Coupe / CS15 / 95 remodeling / CS75 replacement models. Changan autonomous passenger car sales are expected to improve this year. The strategy of electrification and intelligence is positive and aggressive, accumulating power for medium and long-term growth. 1) The company has established and released a relatively detailed new energy vehicle development plan, the “Shangri-La Plan”, and announced that it will completely stop selling traditional fuels from 2025.Cars are fully electrified; through the continuous advancement and implementation of the “Shangri-La Plan”, the company’s new energy vehicle business has achieved sustained and rapid growth and has become an outstanding practitioner in the field of automotive electrification.2) In August 2018, the company released the “Beidou Tianshu” intelligent strategy. At present, it has completed the integrated adaptive cruise IACC and the automatic parking system APA4.Mass production development of key technologies such as 0-level PA-level autonomous driving, and mass production of L2-level autonomous driving technology.As the application technology continues to mature, the company is expected to become a deep cultivator and leader in the field of smart cars in the future. Earnings forecast, for the first time, we have given an “overweight” rating. We expect the company to achieve operating income of 720 in 2018-20.13/756.15/816.65 ppm, ten-year growth rate of -10% / + 5% / + 8%, to achieve net profit attributable to mother 5.70/8.03/28.880,000 yuan, ten-year growth rate of -92% / + 41% / 260%, the corresponding EPS is 0.12/0.17/0.60 yuan / share.We believe that the restructuring of Changan Ford’s sales volume has recovered, and it has stabilized independently. The company’s performance flexibility will be evident. It is estimated that it will develop sustainably and is optimistic about the company’s mid- and long-term development. Risk warning: Changan Ford, Changan Mazda and Changan passenger car sales are lower than expected; cost control is lower than expected; raw material prices are higher than expected

Jiuli Special Material (002318) 2019 Interim Report Review: Profit Growth Increases, Special Steel Goes Out of Independent Market

Jiuli Special Material (002318) 2019 Interim Report Review: Profit Growth Increases, Special Steel Goes Out of Independent Market

I. Overview of the event The company released the 2018 semi-annual report, reporting that the two companies achieved operating income20.

99 ppm, an increase of 7 per year.

69%; realize net profit attributable to shareholders of listed companies.

110,000 yuan, an increase of 59 in ten years.

32%.

Cash flow from operating activities 3.

7.5 billion, with a basic budget benefit of zero.

25 yuan / share.

  Second, the analysis and judgment of the main downstream industries in the first half of the year maintained a high degree of prosperity, driving strong demand for stainless steel pipes. In the first half of 2019, the company’s main downstream industries continued to increase capital expenditures, forming a support for stainless steel pipe demand.

Among them, in the petrochemical natural gas industry, a series of petrochemical industries are reported to be recovering continuously, and solid investment data has been steadily increasing, which has continued to drive the development of upstream companies including industrial stainless steel pipe companies.

In the first half of the year, the company’s operating income, total profit and net profit attributable to mothers increased respectively over the previous year.

69%, 57.

26%, 59.

32%, reflecting the company’s strong production and sales in the first half of the year, and the optimization of the company’s product structure has brought about an increase in the product premium rate, and the company’s profitability has been enhanced.

  The company’s profitability has improved significantly, and the industry chain has extended its single-quarter operating income in the second quarter.

88 ppm, a ten-year increase2.

98%, an increase of 7.

57%, net profit attributable to mothers in the second quarter1.

390,000 yuan, an increase of 65 in ten years.

30%, an increase of 93.

91%.

Although the profitability of each steel company was often sluggish in the first half of the year, the company’s main stainless steel products showed continuous countercyclical 佛山桑拿网 attributes, which greatly increased the company’s profit level.

In addition, the company actively took measures to reduce the cost of upstream raw materials.

According to the report’s benchmark, the company actively released Yongxing Materials as a long-term stable supply chain partner for the purpose of strategic investment, opened up upstream raw material supply channels, and realized the extension of the industrial chain upstream, which effectively reduced the disturbance of the company’s profit from the price of raw materials.

  Actively use the company’s R & D and technological advantages to overcome high-end demand growth and achieve rapid profit growth. The company continues to transform the professional R & D platform of the national enterprise technology center and the special stainless steel and alloy materials technology innovation center. New breakthroughs have been achieved in internal demand.Promote the transformation and upgrading of the company’s product structure to better meet the needs of downstream high-end customers.

In terms of nuclear power, there are currently 44 nuclear power generating units in operation in China and 11 generating units under construction. The current domestic nuclear power plant accounts for a small proportion of the world ‘s total power generation, and there is more room for improvement in the future.

In the field of aerospace, the aerospace industry is a strategic leading industry. The size of the world’s aerospace market has reached 100 billion US dollars, and it is growing steadily at a rate of about 10% per year.

After years of development, the company has achieved an expanded brand advantage and domestic and foreign customer base, and strives to maintain rapid growth in the future.

  Third, profit forecast and investment advice The company’s operating income for 2019-2021 is expected to be 41.

8.5 billion, 44.

$ 3.6 billion and 47.

91 trillion, net profit attributable to mothers is 4 respectively.

1.4 billion, 4.

58 ppm and 5.

06 ppm, EPS is 0.

49 yuan, 0.

54 yuan, 0.

60 yuan, the corresponding PE is 15 respectively.3X, 13.

8X, 12.

5 times.

It is estimated to be at a historical low and there is room for improvement.

Maintain recommended level.

  4. Risk warning: The demand for steel products has fallen sharply, and the prices of raw fuels have fluctuated sharply.

Mercury Home Textiles (603365): Q3 gross margin increased sharply, operating conditions continued to improve

Mercury Home Textiles (603365): Q3 gross margin increased sharply, operating conditions continued to improve

The growth rate of Q3 gross profit margin increased, the company went online and offline in parallel, the brand continued to upgrade and optimize, the cash gradually improved, and the income gradually increased, maintaining an overweight rating.

  Key points of investment: maintaining the level of increase in holdings: the diversified layout of online channels, the optimization and optimization of offline channels, the product maintains the leading edge of the mid-range market, and at the same time further develops niche areas.

Maintain the company’s EPS for 2019-2021.

22/1.

38/1.

54 yuan, 深圳spa会所 target price 21.

39 yuan, maintaining the overweight level.

Gross profit margin increased, sales expense ratio increased, and net profit margin was optimized.

The company’s Q3 gross profit margin was 38.

95%, an increase of 5 over the same period last year.

79pct, mainly due to the increase in product price bands, is expected to continue to improve profitability as the proportion of high-margin products in autumn and winter increases.

Q3 company period expenses 21.

88%, up 2 every year.

68pct, mainly because the company continued to increase brand marketing expenses in the third quarter, and the sales expense ratio increased by 3.

02 points.

Taken together, the net profit margin for Q3 is 10.

78%, an annual increase of 1.

29 points.

Inventories and accounts receivables improved, and operating 北京夜网 cash flow improved.

The company’s Q1-3 inventory turnover days were 168.

98 days, a decrease of 12 from the same period last year.

In 64 days, the company’s inventory turnover improved, showing that the company’s operating conditions have been continuously optimized after upgrading online and offline.

19Q1-3 Net operating cash flow was -1.

09 billion, an improvement of 5051 over the same period last year.

530,000 yuan.

The online adjustment has achieved remarkable results, and the offline channels have been continuously upgraded.

Online, the company has reached full coverage of major e-commerce platforms, and its diversified layout has helped the company achieve long-term healthy growth.

Offline, the company opened direct-operated stores, small stores turned into large stores, and the store image was updated, which helped the company to maintain the leading brand advantage.

In terms of products, while the company has entered the subdivisions of weddings and children, it has adopted the “extremely large single product” strategy to strengthen the marketability of single products and continue to consolidate its brand advantages.

The online and offline channels go hand in hand, the brand is constantly upgraded and optimized, and the company’s revenue continues to grow.

Risk warning: Online business adjustments are less than expected, and store expansion in third and fourth tier cities is less than expected.

Sex life needs to be careful to be killed

Sex life needs to be careful to be killed

A beautiful sex life can promote the feelings of both sides, let men surpass the sense of accomplishment, women are weaker, improve their happiness, but how is the beautiful sex life positioned?

Not the more violent, the more stimulating the better, on the contrary, this still needs to be careful.

So what kind of sex life is the most appropriate?

  Sexual life also needs to be cautious. Extramarital sex is always due to mental stress, fear of other people’s discovery or emotional excitement, leading to psychological stress, mood swings, which lead to cardiovascular and cerebrovascular diseases, sudden death.

  The age difference is very different between men and women. The age difference is easy for the heart rate to rise rapidly, which leads to sympathetic excitation, vasoconstriction and blood pressure. In extreme cases, the blood vessels may even rupture, leading to sudden death.

The difference in age between the two sides, the probability of sudden death can be.

  Drugs affect some people in order to improve their sexual desire, abuse of aphrodisiac drugs, may cause excessive sexual impulses, make people excessive force during sexual intercourse, sexual movements are fierce, sudden death.

  A healthy way of sex should be that researchers have long discovered that sex itself is better, and that life expectancy is shortened, life is more healthy, and the risk of cancer is also possible.

The study also found that males with excessive sexual life are healthier and have symptoms of menopausal symptoms.

Sex is a good medicine, a good medicine for health care, regular sex, and more benefits.

The latest article in the British “Men’s Health” magazine summarizes the seven “dose” of sex and its benefits, and makes recommendations.

People under the age of 40 can then grab the appropriate frequency of sex. After 40 years of age, the frequency of sex can be halved on this basis, combined with personal physical conditions, instead of enjoying sex and sexual benefits.

  1 sex once a week: Decompression once a week, sex once to improve the release of a sufficient amount of stress-relieving oxytocin.

The University of Paisley in the UK found that oxytocin lowers blood pressure and relieves stress and tension.

Experts say that oxytocin is only released in sex, and masturbation does not receive oxytocin.

Sex 2 times a week: Heart care.

A 16-year study involving 1,000 people at the New England Institute confirmed that sex twice a week can reduce the risk of serious heart disease by 45%.

Experts say that the time of two sexes is best spread out.

  Sex 3 times a week: Enhance immunity. Wilkes University study found that having sex 2-3 times a week can best promote the body’s production of immunoglobulin A, enhance immunity, and reduce the risk of colds, flu and other diseases.30%.

  4 sexes per week: reducing the incidence of ED A new study of 1,000 Finnish men published in the American Journal of Medicine found that the proportion of men with only one passion per week is at least 4 times a week.The risk of the slightest ED (erectile dysfunction) in men is reduced by 50%.

Experts say that it is best to have sex in the morning.

The study also found that men who had no natural erection in the morning were more likely to suffer from ED.

  Sex 5 times a week: Keeping young In a new study at the University of Pittsburgh, the researchers asked participants to estimate the age of those who had sex more than 4 times a week. The results were 12 years younger than the actual age of these people because of males.Hormones naturally improve the ability of muscles to synthesize proteins.

  A beautiful sex life is carried out in a way that is most suitable for one’s body, both of them willingly and feel the comfort of the mind and body.

Everyone must remember that a reasonable sex life can improve the happiness of life.

Six tips to boost immunity

Six tips to boost immunity

Recently, “Australian ABC News Network” summarized some methods that can enhance immunity and remind everyone to pay attention.

  1.

Make more friends.

  Studies have found that people who communicate less with others at home, work, or society are more likely to get sick, worry, and live shorter lives when ranked in exchange for those social activities.

Therefore, no matter how busy you are, you must communicate with colleagues and friends in various ways and communicate diligently.

  2.

Get enough sleep.

  Insomnia-induced immunity is a major blow.

University of Chicago researchers have found that if you sleep less than 4 hours a month for a week, your ability to fight the flu will be reduced by half.

Most adults need to sleep for 7-9 hours a day.

If you get up early in the morning, your sleep quality is good enough.

  3.

Stay emotionally optimistic.

  An experiment from the University of California found that optimistic students have more helper T cells, and immune response and disease-resistant cells are more powerful than pessimistic students.

And, optimistic people can take better care of themselves.

Therefore, even if your character is difficult to change, try to see the good side of things and often share good experiences with others.

In addition, laughing often is also a good way to improve immunity.

  4.

Eliminate bad emotions in a timely manner.

  Another University of California study found that couples don’t communicate well and often laugh at, vilify, and degrade each other.They have worse immunity, higher levels of stress hormones, and have a harder time recovering from injuries than those who take a positive view of the problem.
Therefore, it is also a magic weapon to increase resistance by reasonably releasing one’s emotions and expressing one’s opinion rationally.

  5,

Go out with a pen.

  Contacting items in public places often hides health risks. Pens are a way to spread viruses. For example, in hospitals, sending and receiving express mail, pens used in hotel checkouts may contain a large number of bacteria, so carrying a pen to avoid excessive health risks.
  6.

Stay away from second-hand smoke.

  Smoking is harmful to health, and it is shrouded in second-hand smoke, which can not harm the body.

Secondhand smoke can cause high blood pressure, aggravate allergic symptoms, and even induce an acute attack.

Therefore, whether it is a friend, relative or colleague, it is best to avoid talking to them while smoking and to advise them to quit.

Six bad habits that most affect heart health

Six bad habits that most affect heart health

Many people around the world suffer from the threat of high blood pressure. If you want a healthy heart, you need to do preventive work on a daily basis.

The six lifestyles described in this article severely affect heart health and must be worked hard to correct.

  Heart disease is the number one killer of human health. In addition to congenital heart disease, a large part of heart disease is caused by bad life and diet.

Therefore, we generally need to understand that certain habits can harm the health of the heart.

  1. Hypertension weight loss Obesity weight loss will cause excessive weight loss, a large amount of protein will be consumed, muscle tissue will continue to decrease, resulting in the decline of myocardial tissue, causing mental decline.

  2. Oversatisfaction Eating and oversatisfaction causes the stomach wall to expand, leading to increased pressure in the lungs, leading to an increase in cardiac metabolism and a risk of myocardial infarction.

Therefore, you should not eat too much at each meal, about 70% to 80% full.

  3. Data on aunts refused showed that if people with heart disease refused to accept aunts, the mortality rate was about 30% higher than those who partially restricted aunt intervention.

Therefore, adults are an indispensable nutrient for life, and rejecting adults only leads to damage to the normal needs of the body.

  4. Smoking causes cancer besides nicotine in alcohol, and it is also one of the culprits of vascular sclerosis.

Drink some wine in moderation.

Drinking one or two glasses of red wine a day can soften blood vessels and have certain benefits for the heart.

If the risk of excess myocardial infarction is greatly increased.

  5, overwork to avoid excessive fatigue, the rhythm of tension and excitement should be relaxed and natural, to prevent any situation that leads to excessive stress and excitement.

Especially for patients with coronary heart disease who have military brain work, it is especially necessary to relax after a hard day’s work.

  6, too much water to drink too much boiled water at one time, to the burden on the heart.

Drinks such as tea, soup, porridge, and soft drinks will rapidly increase the intestinal volume, swell the gastrointestinal tract, raise the diaphragm, reduce the volume of the thorax, and affect the heart beat.

  Old Chinese medicine reminds that if you want a healthy heart and go beyond the threat of heart disease, you must correct the above six lifestyle habits.

Cultivate your baby’s mobility 4 steps

Cultivate your baby’s mobility 4 steps

From 6 months, the baby has a great ability: sitting, gradually, from sitting, crawling, standing, walking.

All levels of mobility are telling parents: “I’m growing up!

“In this process, parents also play an important role, let’s learn how to be the first teacher of the baby’s mobility.

Baby Action Song-Sitting (5?
8 months) Generally, a 6-month-old baby will sit. After going through various stages such as front support, side support, back support, and being able to turn after sitting straight, the baby can change angles about 8 monthsSee the world.

● 5 or 6 months: Before the baby learns to sit, he has the ability to turn over. About 5 or 6 months, the baby will turn from turning to sitting.

However, the posture is not very standard at first, often sitting accidentally and then falling down.

Parents can sit for a while if they put their baby in a sitting position with cushions on their backs, or if they use their hands to rest on the body.

● 7 months: Babies usually develop characteristics of sitting and having the ability to sit around 7 months.

And when the baby is sitting, the vision can be lying or lying down.

For babies, being able to sit is a great thing.

● 8 and 9 months: As the age of the month increases, the muscles become more and more powerful, the body control has greatly improved, and the baby’s sitting posture has become more and more stable.

Normally, when you are 8 or 9 months old, you can sit on your own without holding or holding the back of the chair.

Baby Action II-Climbing (7?
9 months) The crawling process is gradual. At the beginning, the baby usually has uncoordinated hands and feet, spinning in place or crawling back and forth; or there is a stance of forward movement, that is, the stomach is on the ground, and the hands are trying to move forwardappearance.

Only after the muscle strength of the hands and feet is sufficient and the concept of advancement is mastered, will the baby become a belly off the ground and crawl with hands and feet.

Therefore, the crawling process is gradual. Parents can cooperate with his physical development to encourage the baby to crawl more, but if the baby’s ability cannot reach or do not want to crawl, the parents should not deliberately force.

● 7 months: The baby crawls backwards, which is called “back crawling”.

● 8 months: I started crawling with the belly touching the ground. I still could n’t use my feet, and then I used both hands and feet.

● 9 months: I have been able to climb kneeling skillfully, and the crawling speed is fast.

Baby Action Trilogy-Stand (8?
(11 months) The baby’s range of motion has always been wider than before walking. When the baby is able to point, it means that the hand muscles, waist strength, and leg strength are well controlled.

At the beginning, it may seem a little shaky, and the standing time will not be too long, especially the introverted baby will worry about falling down and not dare to learn standing.

Some more active babies may soon fall in love with the first-level feeling, as long as they have the holding tools, they will immediately stand up.

This stage is a mix of sitting, crawling, and standing. The ability to stand can make the baby’s range of motion even further.

● 8 months: Babies will like to step on legs, and then want to learn to stand with the support of adults.

● 9?
10 months: The baby will work hard to make the body visible, and can stand up by holding or holding things.

● 11 months: You can do it on your own and do not need it.

Baby Action Quadripartite-Walk (11?
15 months) From basic to walking, the baby’s action has improved greatly. In addition to the requirement for leg muscles to mature, the baby must also have a good balance.

At first, the baby will first try to hold things and walk, and may only move one or two steps left and right, and then continue to try to hold the table or sofa towards a certain goal after being skilled at controlling the feet.

The pace of walking is different. Each baby has a different personality and the pace of walking is not the same. Babies who are brave enough to try and are not afraid of falling may soon take the risk of letting go, not holding things, between two items.Move, for example, from a sofa to a table three steps away.