“I’m not your brother!”

Xiang Chen rolled his eyes,Made Li Tianzi a big blush,It also stopped the smile on Li Tianxing’s face abruptly。
Originally, I saw Xiang Chen and Li Tianzi fighting each other,No matter who wins or loses, Li Tianxing finds it very interesting,It’s just Xiang Chen’s sentence that I am not your brother,Li Tianxing felt that this melon was not sweet anymore!
“let go!let go!”
Shoulder pain,Li Tianxing’s difficult opening,Xiang Chen also released his hand under the gaze of the people aroundwww.ycfmey.。
“You are really bored with Ye Qing?”
Li Tianxing continues to eat,But still whispered to Xiang Chen quietly。
“My big brother,Saved my life,But I don’t plan to agree!”
Xiang Chen helplessly explained it again,I’m too lazy to talk nonsense with Li Tianxing,In short, if he doesn’t solve the problem,It’s nothing more than I find someone to chat with him every night,How to choose,All up to him。
Turning to look at Ye gently,Xiang Chen changed to another tone when speaking,The difference is obvious,It’s not difficult for people with hearing problems to tell。
“Your brother Ye Ting and Big Brother Ding both saved my life,Your brother is gone now,Whether you mind or not,We are all your brothers。”Xiang Chen smiled and said to Ye gently,When I leaned back on the chair, I switched to another tone。
“I believe that there are some pretty young ladies,Don’t bully children with elders anymore?”
“Brother Xiang, you seem to be two years older than me,Don’t talk so old-fashioned。”Ye murmured softly。
No one speaks,And Ye Qingming, who has learned some information from Ding Sheng and Zhu Ziqing,I also know the relationship between Xiang Chen and his late elder brother。
Zhu Ziqing’s words need to be considered,But Ding Sheng,Ye Qingchun still knows。
No wonder some self-willed behaviors can always be tolerated,Looked at Ding Sheng with embarrassment,Ye Qingchun didn’t expect that he had a glass of wine,It’s not just my career in the showbiz,And Ding Sheng’s wealth。
But it’s fine now,It’s not that Xiang Chen will stand up for himself,But the appearance of Ding Sheng and Xiang Chen,More or less let Ye feel some of the residual warmth left by his elder brother。
“Big day is big!”
Xiang Chen glanced at Ye lightly,The tone of speech is not so angry that it smells like gunpowder。
Seeing Ye Qingqing smiled embarrassedly,So is Xiang Chen,Pointing to Zhu Ziqing and Shan You who are not far away from Zhiye respectively,Speak:“See him for administrative issues in the future,Ask him for fighting problems!As for some people in the magic city to trouble you,Hit him directly!What are the consequences,Let them find me!”

“And my grandfather Qiao Renfu is at best a collateral descendant of the Qiao family.,Not eligible to inherit the Fuxing Society,Not even qualified to inherit such a large amount of assets。”

“So the children and grandchildren of the four major families have found my grandpa to force the palace,My grandfather must hand over the status of the head of the Fuxing Club and all his assets!”
“As the second head of the Fuxing Society,My grandfather is well aware of the good intentions of Mr. Qiao’s efforts to let the four major families withdraw from the Fuxing Society.,Just to put aside the relationship between Fuxing Society and the four major families。”
“So my grandfather just wants to take on the mission of protecting China Finance,I don’t want to take care of the unscrupulous descendants of the four major families,I don’t want to get involved with the four big families,So in the beginning, the children and grandchildren of the four major families were allowed to quarrel for a while。”
“And the children and grandchildren of the four major families have nothing to do with my grandpa,So the two sides have been deadlocked。”
“But then the situation took a turn for the worse,My grandpa had to get involved with the four big families again。”
“At that time, the Arrow Sakura organization knew that the descendants of the four major families were all straw bags,So they saw the perfect time for the death of Qiao Yuanshan.,Frequent attacks on the four major families。”
“Without the shelter of Qiao Yuanshan and other veterans,The descendants of the Four Great Families were quickly defeated under the fierce attack of the Arrow Sakura organization,Finally had to leave the U.S.,All over the world。”
“Seeing that the four big families that were glorious for a while have declined,And my grandfather, who is also Joe’s family, naturally couldn’t bear it,I feel ashamed of Qiao Yuanshan and other first generation sages。”
“So my grandpa went all over the world,I found the descendants of the four major families in exile,Plan to use part of the funds of the Fuxing Society,Help the four big families make a comeback。”
“But what are the descendants of the four major families,Naturally, my grandpa knows well,I know that if the children of the four big families are allowed to fight alone,It is estimated that it will be eaten by the arrow cherry tissue again soon。”
“So after some consideration, grandpa,Decided to learn the practices of Qiao Yuanshan and other sages back then,Let the four big families hug together to keep warm,And gave them a large amount of assets as starting capital。”
“But grandpa knows that the offspring of those four major families are wolves, tigers and leopards,One day wait for them to turn over,They will definitely be ungrateful,I will also ask my grandpa to ask for Fuxing Society and its huge assets。”
“In other words,As long as the Fuxing Society is in my grandfather’s hands for one day,Those descendants of the four major families will not stop!”
“And the children and grandchildren of the four major families are the top three,But if you want to point them to the revitalization of the four major families,I’m afraid it’s a foolish dream!So if we want to realize the real revival of the four big families,Can only be placed on the next generation。”
“So after thinking about it,For the future of Fuxingshe,Also for the real revival of the four big families,My grandpa decided to start immediately‘Succession plan’。”

The child froze for a while,Shook his head,Did not speak。

“You remember their personal style clearly,In mind,I will meet again in the future。”Lu Menglin said lightly。
“I?after?”The child raised his head in surprise,I don’t quite understand what Lu Menglin means。
“I only fight this time,I won’t come next year,Team Menglin will rely on you from now on。Hurry up and become better!”Lu Menglin smiled。
“I?Really can?”Child bowed his head,Whisper。
The previous defeat against South Korea,Let him no longer have so much confidence in his own strength。Especially when the Japanese team also took a tricky stepAfter infinite connection,It even stabbed his self-confidence.。
“If you can’t,I can also try!As long as Brother Menglin is willing to teach me。”Xiaopang Wang next to him with a smile。
This little fat guy is obviously gagging,But it relieves the tension of the child just right。
Jiang Jinghong also smiled:“He taught me before!Didn’t let you play in the end!Child,do you know?You are the most talented person I have ever seen in games,of course,If you can’t count this perverted guy。”
“Ok,Honestly,If you only talk about talent,I can’t compare to kids。”Lu Menglin laughed。
“Thank you,thank you all!I will continue to work hard!”Grateful child,Nodded seriously。
At this moment,A harsh sound came from the door of the restaurant。
“If it works hard,People here are champions!Unfortunately there is only one champion,that’s me!Mr. Kim Jong-hui!”The arrogant captain of the Korean team got out at some point,Open arms again,Exclaimed。
“are you crazy!Again!”Lu Menglin saw this stuff,Can’t help but shook his head and smiled bitterly。

[Effects and Effects of Ginseng Flower Tea]_Ginseng Flower Tea_Effect_Effect

[Effects and Effects of Ginseng Flower Tea]_Ginseng Flower Tea_Effect_Effect

Ginseng scented tea is a relatively common medicinal material, so it is very common and easy at ordinary times. Ginseng scented tea can dispel heat and dissipate heat from the body, and has good ventilation.People who have dizziness during sleep often have qi and blood deficiency, which has a certain effect.

Origin: Ginseng flower is native to Changbai Mountain. Efficacy: Ginseng flower function and effect: Contains 20 kinds of saponified active substances, 17 kinds of amino acids, 10 kinds of trace elements, some anti-cancer active selenium and crude protein.

It has qi and blood circulation, regulates endocrine and promotes metabolism; it has strong heart and kidney, Shengjin and thirst, kidney and stomach, soothe the nerves and increase intelligence.

.

Clearing heat and reducing inflammation, clearing liver and clearing fire, detoxifying and soothing throat, lowering blood pressure, dizziness, dizziness, insomnia, tinnitus, acne, acne, acute respiratory inflammation and other health care functions; stable spirit, eyesight, intelligence, chronic lung disease, Prolong life, soothe the nerves, refresh the heat and detoxify, nourish the lungs and clear the fire.

Precautions: Precautions for ginseng flowers: Please keep it in a cool and dry place indoors, and avoid children from taking it by themselves.

Suitable for: ginseng flowers are suitable for peony, buffalo, rose king, white hibiscus, rhododendron, carnation, laurel cinnamon, primrose, bromelia, carnation, carnation, calendula, orange spinach, wax plum, snowLily flower, blue-grass tea, lemon balm, lemon grass, ganoderma, lavender, red snow tea, wolfberry, etc.

How to drink: how to run and drink ginseng flowers: a teaspoon of dried petals, brew with a cup of boiling water, and simmer for about ten minutes; add brown sugar or honey jam as appropriate.

[Benefits of drinking enzymes on an empty stomach in the morning]

[Benefits of drinking enzymes on an empty stomach in the morning]

Many people may not be unfamiliar with mentioning enzymes. Enzymes can only make people’s bodies healthier, and can also achieve the effect of weight loss and beauty. The function of the human body is also different at different time periods. Therefore, the time to eat enzymes is different.The role it plays is also different. Although enzymes are good, many people do n’t know how to know. In fact, if you want to be healthy, it is best to drink enzymes on an empty stomach in the morning. What are the benefits of drinking enzymes on an empty stomach in the morning?

The benefits of drinking enzymes on an empty stomach in the morning clears the stomach and the stomach after a night of metabolism. After getting up in the morning, the human body has been emptied. At this time, drinking a cup of enzymes on an empty stomach can wash away the residue of the stomach wall and reduce the secretion of gastric acid, so that the nutrition of three meals a day can be moreFull absorption.

Awake mind After getting up in the morning, many people’s brains may be in a confused and unconscious state. Drinking a cup of enzyme on an empty stomach in the morning can promote blood cell circulation and metabolism, so that the body can wake up from sleep, which can help refresh the brain.

Supplementary energy In the night sleep, although the human body is not in a state of motion, the body’s water is also consumed through urine, breathing, skin secretion and other methods, so it is easy to feel thirsty and lose appetite in the morning.

Drinking a cup of enzyme on an empty stomach in the morning can timely replenish the water, vitamins and minerals lost during metabolism due to sleep, leaving the skin plump and elastic.

Promote defecation by drinking enzymes on an empty stomach in the morning, which can scour and clean up residues in the initialized garbage, and stimulate nesting vibrations, and turn into softeners for feces, promote wastes remaining in the body, toxin replacement, help the body to restore regular defecation, and preventConstipation works well.

Reduce the low density in the blood. Because the body is in a dehydration state due to sleep at night and the loss of water, the body’s blood viscosity will be higher, resulting in slower blood circulation. This is also the incidence of cerebral infarction when waking up in the morning.High at the same time.

Drinking enzymes on an empty stomach in the morning can help reduce blood, reduce blood viscosity, promote blood circulation, and effectively prevent cardiovascular disease.

Of course, supplementing your enzymes properly will do more with less.

If you continue to take it for a long time, you can better digest and absorb nutrients, and also maintain the enzyme balance in the body, so that you can have a healthier body.

The method of digesting enzymes on an empty stomach in the morning: After getting up in the morning, washing and re-drinking, 30ml of enzyme stock solution, add warm water (150ml) below 40 ° C, stir and stir directly. After drinking the enzyme, replenish the amount of drinking water to help the enzymes betterPlay a role in promoting detoxification in the body.

Sinopec (600028) Quarterly Report Comment: Performance is slightly higher than expected Increase in crude oil procurement costs drags down refining profit

Sinopec (600028) Quarterly Report Comment: Performance is slightly higher than expected Increase in crude oil procurement costs drags down refining profit

The third quarter performance was slightly lower than expected Q1-3, and the company achieved operating income of 22,333.

05 ten percent, +7.

7%; net profit attributable to mother 432.

8.1 billion, a year -27.

8%; deduct non-net profit 415.

4.6 billion, ten years -27.

3%.

In Q3, a net profit of 119 was achieved.

4.3 billion, lower than our previous expectations.

Lower-than-expected expectations: 1) The impact of the significant increase in crude oil procurement costs on the formation of the refining business, and Q3 refining profit increased month-on-month; 2) Third-quarter operating income from upstream exploration and development.

800 million, a small amount of fabric.

Upstream exploration and development: In the first three quarters, the cost reduction effect was significant, and capital expenditure expanded to increase the company’s crude oil production in the first three quarters.

1.3 billion barrels, at least -1.

6%; of which domestic crude oil production is 1.

8.7 billion barrels, +0 a year.

1%; natural gas production is 773.4 billion cubic meters, +8 in ten years.

4%.

Exploration and development capital expenditures were 34.8 billion, exceeding + 76% of the average realized price of crude oil in the first three quarters of 58.

8 dollars / barrel, ten years -6.

3 USD / barrel.

The exploration and development segment achieved operating income of 8.7 billion in the first three quarters, a significant increase of 98 previously.

0 billion.

At the same time that prices have been reduced, profits have increased significantly, mainly due to active cost reductions.

Refining: The impact of increased crude oil procurement costs on refining. In the future, the chemical industry may further pressure the refining 失败:重查 segment in the first three quarters to achieve operating income of 22.5 billion (Q1 / Q2 / Q3 were 120/71 / 3.4 billion, respectively), and profits will decrease quarter by quarter.First of all: 1) In terms of crude oil procurement, the depreciation of the RMB and the increase in Saudi Arabian official prices + heavy oil premiums have caused the increase in crude oil procurement costs by Q3.

2) Except for gasoline and coal, market-priced by-products such as naphtha, asphalt and other by-products drag down the price difference.

In the first three quarters of the chemical sector, operating revenues reached 16.6 billion (Q1 / Q2 / Q3 were 7/49 / 4.7 billion).

Industry average. In the third quarter, the ethylene price difference narrowed by 54 yuan / ton, and the PX price difference narrowed by 158 yuan / ton. Looking forward to the fourth quarter and next year, ethylene is facing the dual impact of lightweighting and integrated refining projects.The pressure brought by ZPEC to put into production is expected to further pressure the profit of the chemical sector.

Sales: The operating income in the third quarter increased significantly month-on-month, and the advantages of refining and integrating sales were obvious. The sales segment in the first three quarters achieved operating income of 23.3 billion (Q1 / Q2 / Q3 were 7.9 / 6.8 / 8.5 billion, respectively), and the third quarter improved and recovered.

The company has 30,676 gas stations. With the increasingly fierce sales of refined oil products, the integration of refining and marketing is the company’s core competitive advantage.

Performance predictions and estimates Based on Q3 performance expectations, we lowered our 2019 performance forecast to 55.3 billion (previous value of 62.8 billion) and maintain the same in 2020/2021. The current replacement corresponds to PE11 / 10/10 times 2019/2020/2021.Maintain “Buy” rating.

Risk reminder: the drop in oil prices leads to the increase of upstream and the risk of loss of refining inventory; the risk of increased competition in the refining and chemical industry; exchange rate, freight, discounts and other factors continue to affect the risk of crude oil import costs

Zhonggong Education (002607): Q1 expense rate improvement clearly looks good company management ability

Zhonggong Education (002607): Q1 expense rate improvement clearly looks good company management ability

The company disclosed the first quarter of 2019: Realized revenue13.

12 ppm, an increase of 61 in ten years.

93%, net profit attributable to mother 1.

0.6 million yuan, an increase of 304 in ten years.

47%.

The company’s Q1 net profit fell in the middle and upper range of the previous performance forecast.

The first quarter is the traditional off-season of the company’s business. The training programs that can confirm revenue are replaced, but the costs 杭州桑拿 and expenses are almost average.

Market dividends combine the advantages of the company model, driving high revenue growth.

The company’s revenue growth rate was as high as 62%, and the advance account measurement increased by 127 at the end of 2018.

08%, reaching 43.

US $ 6 billion, which confirms a high-growth basis for subsequent revenue. The company has made progress in new categories (such as teacher sequences, research and recruitment training, etc.), course product upgrades, and online products. We believe that it mainly benefits from the company’s strong curriculum development.And product standardization capabilities, the company’s current model has expanded competitive advantages.

The gross profit margin increased slightly, and the expense ratio improved significantly.

In 2019Q1, the company’s gross profit margin was 58%, which exceeded the increase by 3pct; the company’s management expense rate was 17%, which continued to decline by 6pct, and the sales expense rate was 22%, which gradually decreased by 6pct.Due to the scale effect of the company’s R & D and management model in expansion, and the industry’s leading brand effect to further promote sales, we believe that the company’s 2019 expense ratio ratio will fall in 2018, driving high growth.

Industry concentration is expected to continue to increase.

The vocational training industry is currently one of the best tracks in investment in the education industry. The industry has a large market space, strong demand, high degree of marketization, and strong policy support.

We are optimistic about the company’s upper-level accumulation of standardized management and refined services. We believe that the long-term employment pressure has been overcome and the industry supervision is becoming severe. The industry door for vocational training has generally become higher. In the future market standardization process, the industry concentration will continueWith the improvement, the company will continue to grow and maintain a high level of product pricing and cost control capabilities. In terms of growth, it is recommended in 2019 to focus on research and recruitment training and online business.

Maintain “Buy” rating.

It is estimated that the company’s attributable net profit for 2019/2020/2021 will be 16 respectively.

61/23.

70/27.

34 trillion, the corresponding EPS is 0.

27/0.

38/0.

44 yuan, corresponding to PE of 47/33/28 times, maintain “Buy” rating.

Risk warnings: Cross-track layout exceeds expectations; market competition exceeds expectations; the company’s online business has low expectations; changes in admissions policies; internal management risks; market system risks

Teach you to make soy milk catfish soup with higher nutritional value

Teach you to make soy milk catfish soup with higher nutritional value

Milk soup is a major feature of Cantonese soup. It can make the soup more delicate and rich, but I do n’t know who created it with soy milk, but it is probably inspired by milk.

  Like today ‘s soy milk catfish soup, soy milk supplements have the same effect as milk, and soy milk and fish are cooked and eaten together. The protein composition is more reasonable and the nutritional value is higher.

  Seasoning: 2 tablespoons of oil, 2 spoons of cooking wine, salt amount Moderation: Soy beans are soaked one night in advance, you can also soak them for 6-7 hours. Pour off the water before use, rinse it again; put soy beans and the right amount of water in soy milkMachine, click the switch, and after a few minutes, the fresh and hot soy milk will be “baked out”, and then use a strainer to remove the bean dregs.The teeth in the back of the throat have a thick muddy smell), drain the water; wash the green onions and cut into sections; put the oil in a hot pot, put the fish and ginger slices when the oil is 60% hot, and fry the onions on both sides until slightly yellow.Cut the wine, cover with a short simmer, wait for the wine to evaporate; pour in soy milk, cover with a boil and turn to low heat for 30 minutes, season with salt and taste.

  Efficacy: Buzhong Yiqi, moisturizing beauty.

  ● Beautiful soup heart water 1.

After the soy milk is boiled, turn to low heat and keep the water surface slightly blooming, because the soybean milk is too easy to burn.

  If you think the cooked soy milk is not enough for soup, you can add some water.

  2.

If there is no soymilk machine, you can buy soymilk from the market instead.

  ● Gourmet Science Soymilk Home This domestic soymilk machine is so easy to use. Just remember to soak the beans in advance, add water and put them in, and you can drink good soymilk in a few minutes, and the real materials are reassuring.

  I’ve heard that the soybean milk sold outside uses a small amount of soybeans and even extends the rice, so the soybean milk maker is a practical small appliance for people who like to drink soybean milk for a long time.

  In addition, you can also make peanut milk, sesame walnut milk, red date soybean milk, etc., so that you can easily add various nutrients.

The filtered bean dregs can be fried into cakes with egg liquid and a small amount of flour, and even taste good, and make full use without wasting nutrition.

  Of course, soy milk is one of the soybean products. It is rich in plant proteins, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals. It is an ideal food rich in lipids, hypertension, arteriosclerosis and other diseases.

  Supplementing plant protein by drinking hot soy milk can enhance people’s resistance to disease, regulate the endocrine system of middle-aged and elderly women, eliminate and improve menopausal symptoms, delay aging, reduce the occurrence of female skin acne and acne, and make the skin white and moist.
  Soy milk has many benefits, but it is not a “no-no-no-taboo”. For example, you cannot beat eggs in soy milk, do not add brown sugar, do not take it on an empty stomach, gastritis, kidney stones, kidney failure, and gout patients are not suitable for consumption.

  Soy milk is usually fresh to drink, but soup is also very suitable, soy milk fresh mushroom soup, soy milk tofu catfish soup, soy milk pumpkin soup, soy milk seafood soup and so on.

I have tasted the taste of soy milk in soup, you can try it without hindrance.

Why do people sleep when they are old?

Why do people sleep when they are old?

An 80-year-old man has been afraid of the coming of night every day for the past 8 years.
Over the years, he has been feeling 2-3 hours of chaos every night, and has nightmares.
Because he can’t get a good rest, he has been dizzy, exhausted, lost appetite, and emotionally unstable for a long time. Now he has symptoms of depression in the elderly.
Although sedatives continue to work, they always do more with less.
  Research surveys show that most elderly people aged 70-80 years old spend only 5% -7% of their total sleep time every night, while young people around 30 years old account for 20% -25%.
The elderly spend most of their time in the form of light sleep, which is a reflection of the aging of the human body on sleep. We don’t have to be overly nervous and worried about it, otherwise we will have more insomnia.
  20, 30, 40 Women’s Charismatic Diet The causes of sleep aging in the elderly are comprehensive. They are more common in introverted, lonely, inactive, and unwilling to think, followed by elderly with increased nocturia and snoring.
Therefore, in order to delay and reduce sleep aging, you must persistently participate in activities within your ability in daily life; do not touch things that are likely to stimulate sympathetic nerve excitement before going to bed. Reduce drinking water appropriately, take a warm bath, soakFeet.
As for relying on drugs to help you sleep, that’s not a long-term solution.

Master 4 maintenance tips to make your skin supple_1

Master 4 maintenance tips to make your skin supple

Whether the effective ingredients in skin care products can be removed, the most important thing is to prevent the absorption of nutrients from the skin.

For example, the whitening ingredients must penetrate deep into the basal layer deep in the skin to achieve the whitening effect. As long as you master 4 tips, you can double the absorption of the skin.

  How to make skin efficiently absorb nutrients?

  1. When the skin is supplemented with enough water to provide the skin with sufficient water supply, it will reduce the barrier function and allow water to penetrate the stratum corneum cells.

When the amount of water in the skin is insufficient, it will affect the absorption of skin care products. You may wish to use lotion first, so that the skin can get sufficient moisture.

Care should be done in life, and every time after washing your face, you should apply skin care products with moisturizing and water-retaining effect.

  2. Regularly remove the stratum corneum. When the stratum corneum is too thick, it will cause rough skin, make the complexion look dull, and affect the skin’s absorption of skin care products.

As long as the stratum corneum is made thinner, the active ingredients in skin care products can more easily enter the skin, thus exerting its effects.

You can choose a facial cleanser or scrub with scrub particles to sand the skin.

In addition, you can choose fruit acid products to speed up the replacement and replacement of the stratum corneum.

  3. Allow skin care products to stay on the skin. The concentration of active ingredients in skin care products affects the skin’s absorption of nutrients. If it stays in the skin for too short a time, it will weaken its absorption effect.

For example, the concentration of active ingredients in the essence is very high, and it can only exert its skin care effect if it is fully absorbed by the skin.

If the lotion is applied immediately after the essence is applied, it will replace the product with a high active concentration, which affects its effect.

  4. Appropriate massage to promote absorption After applying the skin care products, the massage should be done correctly, so that some small particles of active ingredients can quickly enter the skin and hair follicles, and finally reach the basal layer.

However, the massage time should not be too long. It can be controlled for about 15 minutes, which can accelerate the absorption of nutrients by the skin.

In addition, the rational use of the mask can promote the skin’s absorption of active ingredients.

Because the mask can seal the local skin, it increases the water-holding function, raises the local skin temperature, and facilitates the penetration of water molecules.

  Reminder: The above 4 methods work together to better absorb nutrients, but you must choose the right skin care products according to your skin quality and age. You ca n’t choose inferior ones because you want to be cheap, but eat more fresh ones.vegetables and fruits.

Go to the stratum corneum at least once a week to avoid staying up late and ensure adequate sleep.